By: Amy Levin-Epstein, CBS Money Watch
Are you a morning person? Up and running by the time it takes you to open your eyes and turn off your alarm? Wait…you don’t need an alarm, ever? Then you probably don’t need to read the following — but feel free to forward it to any friends who aren’t so bright-eyed in the wee hours.
If you’re relying on a combination of Starbucks, brain-blasting alarm clocks or a sympathetic partner to pry you out of bed in the morning, read on for some eye-opening tips from sleep experts:
Continue reading: Wake up! 4 ways to become a morning person